Its green juice time!!!
Green juicing is fun , easy, healthy and has many benefits including elevating your spiritual mindset. Today I share one such recipe. Try it out and tell me in the comments if it was a hit or flop and how you made it your version. Also share some of your own recipes!
Ginger root piece to suit your pallet
2 green apples
1 peeled orange
1-2 handfuls of spinach/baby spinach
2-4 carrots depending on your pallet
1/4 to 1/2 cucumber
a pinch of turmeric
Juice it up,you may also re-juice the pulp,I personally like to do that.
I like to drink my juices as soon as they juiced but if my schedules tight i juice in the morning for my lunch fun and supper sweetness. Sometimes I juice for 1 meal a day and other times for 2 or all 3. It all depends on you , so find what works and stick with it.
Lastly, I would like to say, an optimistic outlook to life is equally important!
if you looking for some inspiration,check out Buddha doodles: http://www.buddhadoodles.com/
Keep it present and wise!
love
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| Love your mind body and soul! |
