Thursday 28 May 2015
Wednesday 27 May 2015
Saturday 9 May 2015
Tea Bag Tricks.. What are you doing with your tea bags?
Hello Amazing People
Weekends can be amazing but the late nights resulting from weekends .... not so pretty right! Try this simple herbal tea trick.
Try the following ,ensure your skin is clean and make up free.
Dip cotton makeup pads into your brewed green tea or rooibos tea
Apply the cotton pad to your eyes while they warm not burning hot tho
Leave this till the eye pads cool off and repeat as many times as you like
or....yes there`s more you can do to recycle your tea bags
use the warm tea bag and massage it on to your face in circular motions and rinse your face with cool water and apply a moisturiser...
or...
Empty the contents of your tea bag and add 1-1 and a half teaspoon of honey and mix well. Rub the mixture similar to an exfoliating product and leave it on your skin for 5-10 minutes. Thereafter rinse with cool water and apply a moisturiser.
Lastly if you really not doing anything much with used tea bags, simply add the contents into your garden soil so it can decompose and that might be your act towards helping preserve resources...recycling rocks!!!
Remember to drink your tea mindfully as well!
Stay present and wise!!!
Much love and light!
Weekends can be amazing but the late nights resulting from weekends .... not so pretty right! Try this simple herbal tea trick.
Try the following ,ensure your skin is clean and make up free.
Dip cotton makeup pads into your brewed green tea or rooibos tea
Apply the cotton pad to your eyes while they warm not burning hot tho
Leave this till the eye pads cool off and repeat as many times as you like
or....yes there`s more you can do to recycle your tea bags
use the warm tea bag and massage it on to your face in circular motions and rinse your face with cool water and apply a moisturiser...
or...
Empty the contents of your tea bag and add 1-1 and a half teaspoon of honey and mix well. Rub the mixture similar to an exfoliating product and leave it on your skin for 5-10 minutes. Thereafter rinse with cool water and apply a moisturiser.
Lastly if you really not doing anything much with used tea bags, simply add the contents into your garden soil so it can decompose and that might be your act towards helping preserve resources...recycling rocks!!!
Remember to drink your tea mindfully as well!
Stay present and wise!!!
Much love and light!
Tuesday 28 April 2015
Healthy = Happy
Hello Awesome People!
Its green juice time!!!
Green juicing is fun , easy, healthy and has many benefits including elevating your spiritual mindset. Today I share one such recipe. Try it out and tell me in the comments if it was a hit or flop and how you made it your version. Also share some of your own recipes!
Ginger root piece to suit your pallet
2 green apples
1 peeled orange
1-2 handfuls of spinach/baby spinach
2-4 carrots depending on your pallet
1/4 to 1/2 cucumber
a pinch of turmeric
Juice it up,you may also re-juice the pulp,I personally like to do that.
I like to drink my juices as soon as they juiced but if my schedules tight i juice in the morning for my lunch fun and supper sweetness. Sometimes I juice for 1 meal a day and other times for 2 or all 3. It all depends on you , so find what works and stick with it.
Lastly, I would like to say, an optimistic outlook to life is equally important!
if you looking for some inspiration,check out Buddha doodles: http://www.buddhadoodles.com/
Keep it present and wise!
love
Its green juice time!!!
Green juicing is fun , easy, healthy and has many benefits including elevating your spiritual mindset. Today I share one such recipe. Try it out and tell me in the comments if it was a hit or flop and how you made it your version. Also share some of your own recipes!
Ginger root piece to suit your pallet
2 green apples
1 peeled orange
1-2 handfuls of spinach/baby spinach
2-4 carrots depending on your pallet
1/4 to 1/2 cucumber
a pinch of turmeric
Juice it up,you may also re-juice the pulp,I personally like to do that.
I like to drink my juices as soon as they juiced but if my schedules tight i juice in the morning for my lunch fun and supper sweetness. Sometimes I juice for 1 meal a day and other times for 2 or all 3. It all depends on you , so find what works and stick with it.
Lastly, I would like to say, an optimistic outlook to life is equally important!
if you looking for some inspiration,check out Buddha doodles: http://www.buddhadoodles.com/
Keep it present and wise!
love
 |
| Love your mind body and soul! |
Tuesday 7 April 2015
Sunday 5 April 2015
Monday 9 March 2015
Be Your Own Light because You Are the Light House!
Hello Everybody!!!
How has 2015 been treating you thus far or should I rather ask how have YOU SHOWED UP for YOURSELF this year?
2015 has been a rather rocky start to my year personally on many levels and professionally but hello 2015 and thank you for giving me another opportunity to grow,learn and stay present universe!!! One of the huge freaking epiphany`s I`ve had is that my moment for a tribe(community) has not come and it is okay!But once again I will show up for myself!
Sometimes the hustle gets the better of us but other times we get the better out of the hustle. You might be wondering what is this B.S and how the heck can you get the better out of the hustle. Hear me out!
Too often when shit hits the fan, we pray for miracles and look for an angel,but how often do we actually realise that we are the miracle and our own tailor made angel....WHOA! YUP! I said it! Let`s not get this wrong,of course we need the support and love of our loved ones or people closest to us with divine intervention as the main ingredient but all these tools can only be used if YOU yourself open the tool box.
Sure,adrenalin and hormones get the better of us when things go crayish on us and circumstance don`t fit like a glove but just maybe that`s our reminder to get present and fully acknowledge what is really now. YES! acceptance is key! I`m not saying transform into Ekhart Tolle overnight but I am saying take a moment to reflect and take inventory of the great and not so amazing moments because you have learnt some valuable lessons and grown from strength to strength...take a deep breath and close your eyes......see,your are the miracle!
Too often we forget to show up in our lives in little ways and get entangled in the petty crap or Indian blonde moments as I like to call it(I`m Indian hence the Indian blonde),so let`s cut the crap and anchor our minds and lives like we really truly meant to!!!
Take a moment to show up for yourself,go the extra mile,call that friend,exercise more,read more,or just watch a really awesome comedy clip because a good laugh is the best medicine.
So feel your emotions as you rightly should but surround yourself with some positive vibes!
My favourite go to spirit junkie spots are:
yourbellalife.com
terricole.com
www.astitvaseekers.com (Tejal`s not just a seeker but also a beautiful momma seeker so all the yummy mummy`s put your hands up)
https://endlesspossibilitiesorg.wordpress.com/(by the way,Reshma writes some inspiring and beautiful poetry and is another yummy mummy)
beginmeditating.com and theinnergym.com ( a great anchor i used this year,practical and its perfect for travelling ,less conventional spirit junkies)
www.cleanprogram.com ( a great program to reset your body especially if you in the USA but if not,read the clean book and clean gut by DR Junger)
https://www.youtube.com/user/GabrielleBernstein(check out her facebook page as well)
For a good laugh check out
www.youtube.com/user/IISuperwomanII
www.youtube.com/user/trevornoah
P.S. I ain`t No GURU,I`m just a real lady with a real hustle
Breathe,let it go,drink it up(water and green juices of course )
Stay present and wise!!!
Much love and light!
How has 2015 been treating you thus far or should I rather ask how have YOU SHOWED UP for YOURSELF this year?
2015 has been a rather rocky start to my year personally on many levels and professionally but hello 2015 and thank you for giving me another opportunity to grow,learn and stay present universe!!! One of the huge freaking epiphany`s I`ve had is that my moment for a tribe(community) has not come and it is okay!But once again I will show up for myself!
Sometimes the hustle gets the better of us but other times we get the better out of the hustle. You might be wondering what is this B.S and how the heck can you get the better out of the hustle. Hear me out!
Too often when shit hits the fan, we pray for miracles and look for an angel,but how often do we actually realise that we are the miracle and our own tailor made angel....WHOA! YUP! I said it! Let`s not get this wrong,of course we need the support and love of our loved ones or people closest to us with divine intervention as the main ingredient but all these tools can only be used if YOU yourself open the tool box.
Sure,adrenalin and hormones get the better of us when things go crayish on us and circumstance don`t fit like a glove but just maybe that`s our reminder to get present and fully acknowledge what is really now. YES! acceptance is key! I`m not saying transform into Ekhart Tolle overnight but I am saying take a moment to reflect and take inventory of the great and not so amazing moments because you have learnt some valuable lessons and grown from strength to strength...take a deep breath and close your eyes......see,your are the miracle!
Too often we forget to show up in our lives in little ways and get entangled in the petty crap or Indian blonde moments as I like to call it(I`m Indian hence the Indian blonde),so let`s cut the crap and anchor our minds and lives like we really truly meant to!!!
Take a moment to show up for yourself,go the extra mile,call that friend,exercise more,read more,or just watch a really awesome comedy clip because a good laugh is the best medicine.
So feel your emotions as you rightly should but surround yourself with some positive vibes!
My favourite go to spirit junkie spots are:
yourbellalife.com
terricole.com
www.astitvaseekers.com (Tejal`s not just a seeker but also a beautiful momma seeker so all the yummy mummy`s put your hands up)
https://endlesspossibilitiesorg.wordpress.com/(by the way,Reshma writes some inspiring and beautiful poetry and is another yummy mummy)
beginmeditating.com and theinnergym.com ( a great anchor i used this year,practical and its perfect for travelling ,less conventional spirit junkies)
www.cleanprogram.com ( a great program to reset your body especially if you in the USA but if not,read the clean book and clean gut by DR Junger)
https://www.youtube.com/user/GabrielleBernstein(check out her facebook page as well)
For a good laugh check out
www.youtube.com/user/IISuperwomanII
www.youtube.com/user/trevornoah
P.S. I ain`t No GURU,I`m just a real lady with a real hustle
Breathe,let it go,drink it up(water and green juices of course )
Stay present and wise!!!
Much love and light!
Friday 6 March 2015
Comparison Is Not a Cure but A Curse Well Disguised
Respected Krishnamurti talks comparison
https://www.youtube.com/watch?v=RTrmJ8Ip4LY
Be who you are and give your best,the divine/universe will take care of the rest!
https://www.youtube.com/watch?v=RTrmJ8Ip4LY
Be who you are and give your best,the divine/universe will take care of the rest!
Wednesday 4 March 2015
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