Humans= Natures Most Powerful Creation! Lets Get "Restoring" Mindfully

Faliure will Teach You Lessons About You! Be Inspired!

Food for Thought!

Empower each other through love and loyalty, not perceptions of others!!!

Tea Bag Tricks.. What are you doing with your tea bags?

Hello Amazing People


Weekends can be amazing but the late nights resulting from weekends .... not so pretty right! Try this simple herbal tea trick.

Try the following ,ensure your skin is clean and make up free.

Dip cotton makeup pads into your brewed green tea or rooibos tea
Apply the cotton pad to your eyes while they warm not burning hot tho
Leave this till the eye pads cool off and repeat as many times as you like

or....yes there`s more you can do to recycle your tea bags

use the warm tea bag and massage it on to your face in circular motions and rinse your face with cool water and apply a moisturiser...

or...

Empty the contents of  your tea bag and add 1-1 and a half teaspoon of honey and mix well. Rub the mixture similar to an exfoliating product and leave it on your skin for 5-10 minutes. Thereafter rinse with cool water and apply a moisturiser.

Lastly if you really not doing anything much with used tea bags, simply add the contents into your garden soil so it can decompose and that might be your act towards helping preserve resources...recycling rocks!!!

Remember to drink your tea mindfully as well! 


Stay present and wise!!!
Much love and light!

Healthy = Happy

Hello Awesome People!

Its green juice time!!!

  Green juicing is fun , easy, healthy and has many benefits including elevating your spiritual mindset. Today I share one such recipe. Try it out and tell me in the comments if it was a hit or flop and how you made it your version. Also share some of your own recipes!


Ginger root piece to suit your pallet
2 green apples
1 peeled orange 
1-2 handfuls of spinach/baby spinach
2-4 carrots depending on your pallet
1/4 to 1/2 cucumber
 a pinch of turmeric
 
Juice it up,you may also re-juice the pulp,I  personally like to do that.
I like to drink my juices as soon as they juiced but if  my schedules tight i juice in the morning for my lunch fun and supper sweetness. Sometimes I juice for 1 meal a day and other times for 2 or all 3. It all depends on you , so find what works and stick with it.

Lastly, I would like to say, an optimistic outlook to life is equally important!

if you looking for some inspiration,check out Buddha doodles: http://www.buddhadoodles.com/

Keep it present and wise!
love

Love your mind body and soul!

Hello everybody!

Here`s our reminder to prioritize self-love.Even when it seems impossible,keep reminding yourself! Don`t be afraid to  show up for yourself! <3

"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself."
~ Thich Nhat Hanh